P90X Extreme Home Fitness Program Free Download
The P90X Extreme Home Fitness series is exactly that: A 90-day workout program that includes 12 extreme workouts designed to push your Body.
P90X, Extreme Home Fitness Free Download
The P90X Extreme Home Fitness series is exactly that: A 90-day workout program that includes 12 extreme workouts designed to push your limits in every way. From pushups to pull-ups and plyometrics to yoga, Tony Horton’s P90X promises to “transform your body from regular to ripped in just 90 days,” and it does live up to its promises…if you can follow it. Overall, Tony has created a challenging, thoughtful, and balanced program that will appeal to people who want to take their training to the next level.
The Basics
A 90-day workout program taught by a talkative and muscular Tony Horton, includes 12 workout DVDs with a focus on high-intensity resistance training.
Getting Started
The test alone is intense with exercises like pull-ups, leaps, pushups, sit and reach, wall squats, biceps curls, in and outs, and jumping jacks.